About us

Energy Education and Transformation

SOLA is an academy of modern energy practices that integrates ancient methods (breathwork, meditation, attention training, somatic practices) with contemporary science (psychology, physiology, neurobiology) and AI technologies.

Who we are

Who we are

Who we are

At SOLA, we design systems for nervous-system regulation, focus, and sustainable performance.

We work at the intersection of breathwork, biofeedback, and human-centered technology, helping individuals and teams restore balance in a world of constant stimulation.





Our Mission

Our Mission

Our Mission

To make ancient practices simple, understandable, and scientifically grounded, so anyone, regardless of background, can understand how breath, emotions, energy, and the body truly work.

To create the world’s first ecosystem where spiritual wisdom, science, design, and AI are unified into a single, scalable product for human evolution.




Our Approach

Our Approach

Our Approach

SOLA operates at the intersection of four disciplines:

  • Ancient practices — breathwork, meditation, somatic and energy-based methods

  • Science — psychology, physiology, neuroscience, trauma-informed frameworks

  • Design — clarity, minimalism, visual systems, and intuitive understanding

  • AI technology — personalization, guidance, and scalable transformation

    This integration allows SOLA to move beyond trends and create practices that are effective, accessible, and grounded in real life.

30+ years

of practice & research: Breathwork · Meditation · Nervous System Regulation

30+ years

of practice & research: Breathwork · Meditation · Nervous System Regulation

5,000+

practices analyzed & systematized. Ancient & modern methods in one system

5,000+

practices analyzed & systematized. Ancient & modern methods in one system

$6T+

Global wellness market: Wellness · Mental Health · Breathwork

$6T+

Global wellness market: Wellness · Mental Health · Breathwork

30+ years

of practice & research: Breathwork · Meditation · Nervous System Regulation

5,000+

practices analyzed & systematized. Ancient & modern methods in one system

$6T+

Global wellness market: Wellness · Mental Health · Breathwork

Team

Team

Team

Our team brings together expertise from breathwork, psychology, neuroscience, design, and AI-powered product systems.

We work at the intersection of ancient wisdom and modern technology, translating complex practices into clear, accessible, and scalable experiences.

Contact

Contact

Upgradeyourinnerstate, SOLAisheretoguideyou.

Upgradeyourinnerstate, SOLAisheretoguideyou.

Reach out today and get a clear plan, personalized guidance, and a proven methodology that actually works.

Contact

Upgradeyourinnerstate, SOLAisheretoguideyou.

Reach out today and get a clear plan, personalized guidance, and a proven methodology that actually works.